““ It’s amazing how Tracey can transport feelings of peace and happiness through the Zoom platform. “
- Viktoria, Germany”
PEACE & POSITIVITY PROGRAM
5 WEEKS OF VIRTUAL LIVE SESSIONS + REPLAYS
ENJOY THESE live group coaching sessions
+ REPLAYS THAT YOU WILL HAVE LIFE LONG ACCESS TO.
THURSDAYS
May 28 - June 25
12:00 - 12:30 pm MST
Your investment for 5 sessions
is only $37 CAD
special COVID-19 discounted rate
(Regular $77)
CLICK ON LINK BELOW TO JOIN
limited space
““Tracey is a warm, kindhearted, knowledgeable, and most remarkable meditation teacher who can lead one to a new place of calm and ease.”
Carol, Calgary”
WHAT YOU’LL LEARN DURING THE PEACE & POSITIVITY PROGRAM + EACH SESSION INCLUDES A SHORT GUIDED MEDITATION…
CLASS #1 - THE HABIT OF HAPPINESS - Learn simple techniques that you can incorporate with ease into your day to increase your level of true inner happiness. ‘There is no way to happiness, happiness is the way’ - Thich Nhat Hanh
CLASS # 2 - LIVE YOUR BEST LIFE - Start envisioning the life of your dreams and set goals/intentions to make it happen. This session includes an exercise to gain clarity about what your core values are and then to start taking actions steps to create the life of your dreams. Remember this life is not a dress rehearsal!
CLASS #3 CHANGE YOUR PERSPECTIVE CHANGE YOUR REALITY - In this class you will learn a powerful life coaching perspective shift exercise. If you’re not currently happy with a situation in your life you can either change the situation or change your perspective around it. The Buddha says ‘your mind creates your reality’. What reality are you creating?
CLASS #4 - THINKING LESS - PRESENT MOMENT, WONDERFUL MOMENT- Most of the time we think too much. In this session you will learn techniques to help us calm our mind, relax and find more peace. Helping us to let go of sorrows of the past and worries about the future. Enabling us to be in touch with life and all that is wonderful in the present moment.
CLASS # 5 - PEACE IN ONESELF AND PEACE IN THE WORLD - Imagine moving through your day with a sense of true inner peace, no matter what challenges and changes come your way. In this class you will learn tools and techniques to create more inner peace and share that inner peace with your family, friends, community and radiate that peace into the world. The way we can help to create world peace is by finding peace within ourselves.
PLUS
YOU WILL RECEIVE THE FOLLOWING BONUSES:
• LIFE LONG ACCESS TO RECORDED SESSIONS
A VIDEO ON HOW TO MEDITATE AND CREATE A DAILY MEDITATION PRACTICE
• links to tracey’s calmmind™ guided mindfulness meditations
• WEEKLY HANDOUTS AND/OR EXTRA VIDEOS FROM TRACEY WITH TIPS ON HOW TO STAY more positive, peaceful and purposeful in your life!
MORE TESTIMONIALS FROM TRACEY’S MOST RECENT ONLINE PROGRAM…
“I really appreciated tuning into Tracey’s training! The tools that she shared really helped me look at aspects of my life differently and improve them. I always looked forward to her guided meditations; they got me centered through the week while I was dealing with various challenges and gave me a wonderful sense of peace to continue with my day.
- Heather, Calgary ”
“After taking mindful meditation with Tracey a few years ago I hopped at the opportunity to spend some more time with her during these weird days of isolation. Tracey is calm and intuitive, allowing both structure and space to explore spirituality, meditation and mindfulness.
- Sarah, Calgary ”